| Tai Chi Chuan |
Tai Chi Chuan (different the happened record: Taijiquan) that's the art, the art which came as a result of the observation of nature, and order of world - practised in Chinach for improvement and nurturing the health as well as self-defence.
|
| Aims and directions in Tai Chi Chuan training: |
| bringing to harmony - body and mind |
Tai Chi make, that overworked persons and stressed out,
find internal equilibrium. They in result become calmer,
more concentrated and resistant on stress. |
| support health and heal disease |
Tai Chi helps to heal following diseases: arterial hypertension,
disease ulcerous stomach and duodenum, arthritis,
asthma, heart disease, stomachic ailments and neuroses.
|
| rejuvenating and assuring longevity |
Tai Chi is the result of thousand years Chinese searches for prescription
on longevity and the lifting the quality of life. |
| Training dress: |
Comfortable shoes on soft sole, free convenient movements clothes from natural fabrics.
|